Blog

Is the FreeStep really worth the money? What are its limitations and advantages? How does it stack up against other types of home fitness equipment? This Teeter FreeStep review will answer those questions while providing valuable information to help you make a smart buying decision.Treadmills. Ellipticals. Stationary and recumbent bikes. You have so many options for home … [Read more...] about Teeter FreeStep – A Comprehensive Review

If you own a treadmill, you probably know that it consists of plenty of moving parts. In order for all of them to work properly and in line with the electronics inside, these moving parts need to be properly lubricated. At the same time, lubrication is the best way to make most of your treadmill and prolong its lifespan. Experts recommend using an oil to lubricate your … [Read more...] about What Type of Oil to Use on Treadmills

As one of the most important pieces of cardio equipment, treadmills are popular everywhere around the world. They are ideal for people who want to stay fit, burn extra calories and get a good sweat from the comfort of their own home.If you own a treadmill, you probably know how versatile it is as a piece of equipment. However, that doesn’t mean that treadmills are perfect. … [Read more...] about Why is My Treadmill Belt Slipping or Skipping?

Want to replicate the muscle-building potential of the Hack Squat but find yourself without a machine? Read on to see which exercises you should be doing to get the same level of results. The hack squat is a machine-based exercise that can give you fantastic quad development in a safer way than the traditional barbell back squat would. Because it’s a machine based movement, you … [Read more...] about 6 Hack Squat Alternatives For Bigger Glutes, Hamstrings and Quads

Treadmills are a great way to get fit, burn calories, and lose fat. The most common places where you can find treadmills are gyms. However, this trend has changed over the years, and people have started buying treadmills for their homes. If you have purchased a treadmill and use it to walk, run or do incline walking/running, you are surely getting a lot of benefits from … [Read more...] about How To Reduce Treadmill Noise?