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Want to know how to maximize your treadmill workouts to get better results, faster? Read on to see which workouts you should be doing to supercharge your results. Running is recognized as one of the best ways to improve your fitness, change your body and build your cardio endurance which is why treadmills are such popular pieces of exercise equipment. However, even with that … [Read more...] about HIIT Treadmill Workouts for Beginners

“Help me – my treadmill is stuck on an incline level and is unresponsive! What to do?”Believe it or not, this is something that is common to many treadmill owners. In most cases, even turning the treadmill off and bringing it on back again doesn’t solve the problem, and unplugging it from the socket is nowhere near a solution.So, What to do When your Treadmill is Stuck on … [Read more...] about What To Do When A Treadmill Is Stuck On Incline

Is the FreeStep really worth the money? What are its limitations and advantages? How does it stack up against other types of home fitness equipment? This Teeter FreeStep review will answer those questions while providing valuable information to help you make a smart buying decision.Treadmills. Ellipticals. Stationary and recumbent bikes. You have so many options for home … [Read more...] about Teeter FreeStep – A Comprehensive Review

If you own a treadmill, you probably know that it consists of plenty of moving parts. In order for all of them to work properly and in line with the electronics inside, these moving parts need to be properly lubricated. At the same time, lubrication is the best way to make most of your treadmill and prolong its lifespan. Experts recommend using an oil to lubricate your … [Read more...] about What Type of Oil to Use on Treadmills

As one of the most important pieces of cardio equipment, treadmills are popular everywhere around the world. They are ideal for people who want to stay fit, burn extra calories and get a good sweat from the comfort of their own home.If you own a treadmill, you probably know how versatile it is as a piece of equipment. However, that doesn’t mean that treadmills are perfect. … [Read more...] about Why is My Treadmill Belt Slipping or Skipping?