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Elliptical trainers are a popular piece of equipment that help to simulate the action of running and are always popular in any gym you go to.  They are popular as they not only provide an opportunity to burn calories and lose weight but they are also a great low impact option for anyone suffering from joint pain or lower-body injuries.Working both the upper body and lower … [Read more...] about 7 Best Elliptical Trainers for Home Use

Traditional outdoor exercise can often involve putting extra stress on your body, leaving you feeling tired, stiff and full of aches and pains. Running can be painful on your joints, especially if you suffer from ankle, knee or hip problems and cycling can put you in an uncomfortable position, with bad posture, leaving you feeling tight and weak across your body when you get … [Read more...] about 3 Best Elliptical Bikes on the Market

With an efficient 3 in 1 design, combining the benefits of a treadmill, elliptical and stepper machine (while also burning more calories), the Bowflex Treadclimber could be what you’ve been looking for. Designed for low impact exercisers, the TC100 works in a unique way, meaning you don’t have to run or even jog to burn calories. Just from walking at a very brisk pace you will … [Read more...] about Comprehensive Review of Bowflex TC100 TreadClimber

​Visit any gym and somewhere next to the treadmills or elliptical you will find a step machine, it’s one of the best cardio workouts you can do and is used by everyone, from the gym newbie looking to burn some calories to seasoned bodybuilders wanting to work on their cardio but not lose their gains. As good as the step machine is, and as many calories as it burns, sometimes … [Read more...] about 6 Intense Stair Climbing Workouts for Fitness Geeks

If you want to burn calories, fast, with a piece of equipment that doesn’t take up too much space and can be used wherever you are, then a mini stepper or stair climber may be the thing for you. Our Top PickMaxiClimber Check Price on Amazon Quick and easy to use, and providing a low impact alternative to running or exercise classes, these little pieces of kit can help you … [Read more...] about 6 Best Stair Climbers and Mini Steppers – Simple Cardio Equipment