Shoes are a cyclist’s best friend, they come in a multitude of different shapes, sizes and colors and there’s a pair for everyone. The committed racer, the causal roadie, the off-road junkie and of course in this time of restricted outdoor movement, the indoor cyclists and spinners. However, although all those disciplines have a lot in common when it comes to shoes, there is … [Read more...] about 6 Best Spin Shoes for Indoor Cycling
Are you looking for home workout machines but unsure which one is the best? Do you want to know, once and for all, what the best machine is to get fit without going to the gym? Read on to see which machine we think is the ultimate home workout machine. Working out at home has grown in popularity. High fees, overcrowded gyms, and spending more time waiting for a machine … [Read more...] about What is the Best Home Workout Machine?
Not been on a bike since you were a kid but interested in the benefits of cycling for your health, fitness, and waistline? Read on to see how cycling can help you to improve your life. Head out to most towns over the weekend and you’ll often see a group of people dressed in lycra with colorful cycling shoes and attached to their bikes as they cover miles at a time for fun and … [Read more...] about Cycling, What’s the Big Deal?
Are you sick and tired of going to the gym but wandering around aimlessly as you move from one machine to the next, but never really achieving anything? Do you want to know what you should be doing in the gym and finally figure it out once and for all? Read on to see what you should be doing in the gym. Asked about the best ways to lose weight most people would go straight to … [Read more...] about This is How You Should Be Working Out
Guys, do you regularly skip leg day and hate the feeling of walking following a hard session in the gym? Do you want to find a way to turn heads like a Hollywood heartthrob with a physique that sets you apart? Read on to find out howI can’t believe I’m writing this, so please bear with me because it does sound a little crazy, but here goes. *nervously clears throat* Perhaps … [Read more...] about Guys, We Need to Talk About Leg Day